How busy women over 35 in Cannock are transforming their fitness, building real strength and getting leaner — with Cannock's leading ladies bootcamp, personal training and fitness gym.
Metabolism has changed, life is busier, and what used to work simply doesn't anymore. You need a smarter, structured approach.
You've tried diets, gyms and programmes before but struggled to stick to them. You're ready for something that actually works long term.
You don't want to go it alone. You want a coach, a structure and a community who will keep you on track and actually care about your results.
40 minutes. High energy. Every session different. See why our members keep coming back.
These are ordinary, busy women from Cannock and the surrounding area — not fitness fanatics. This is what the FITin6 Method delivers.
"After 6 weeks I have lost 14lbs. I feel better and fitter and I have a new goal. The coaches are amazing — I've never done the same session twice. I now have a whole new mindset around working out and nutrition. I could never have achieved this without Best Body Bootcamp."
"Best thing I've done after getting in a negative relationship with the gym. Everyone is so friendly and such a lovely community — it makes it far less daunting than entering a regular gym. I started a 6 week programme and am already feeling so much stronger. I renewed my membership as I'm really enjoying it. Trainers are all so friendly and approachable — 100% recommend."
"The classes are fun, challenging and varied enough to keep things interesting. Whether it's strength, circuits, or core, each session feels purposeful and energising. I actually looked forward to going — which isn't something I've ever said about a workout before. The coaches make all the difference. They're friendly, approachable, motivating, and genuinely invested in helping you improve. You never feel judged — only supported."
A focused six-week transformation built around three proven pillars. No guesswork. No overwhelm. Just a clear plan and a team behind you.
Each pillar works together. Remove one and results suffer. Keep all three and the programme delivers.
40–45 minute sessions combining strength and HIIT — designed for maximum fat loss without spending hours in the gym.
No complicated meal plans. Simple, flexible guidelines that accelerate results while letting you enjoy real life.
The piece most people are missing. Your coach personally checks in — because consistent attendance is what creates results.
18 sessions available every week — all 40 minutes. Choose 3–4 that fit around your life.
| Day | Available Sessions |
|---|---|
| Monday |
6:30am Bootcamp 9:30am Bootcamp 10:30am Sculpt 11:00am–5:00pm Personal Training 5:30pm Bootcamp 6:30pm Bootcamp |
| Tuesday |
6:30am Bootcamp 9:30am Bootcamp 10:30am–12:30pm Personal Training 12:30pm Bootcamp 1:30pm–6:30pm Personal Training 6:30pm Bootcamp |
| Wednesday |
6:30am Bootcamp 9:30am Bootcamp 10:30am–5:30pm Personal Training 5:30pm Bootcamp 6:30pm Bootcamp |
| Thursday |
6:30am Bootcamp 7:30am–6:30pm Personal Training 6:30pm Bootcamp |
| Friday |
6:30am Bootcamp 9:30am Bootcamp 10:30am Sculpt 12:30pm Bootcamp 1:30pm–5:30pm Personal Training 5:30pm Bootcamp |
| Saturday |
8:00am Bootcamp 9:00am–1:00pm Personal Training |
Bootcamp workouts are available Monday–Saturday and you can choose any 3–4 sessions to suit your schedule. Sculpt is a ladies semi-private personal training class. Sculpt and Personal Training are not part of the FITin6 and are separate programmes.
Enter your details and watch the free 5-minute video to see exactly what's involved, how the FITin6 Method works, and what it costs. Everything you need to decide if this is right for you.
Show Me How FITin6 WorksFree · Watch the video to see what's involved, how it works and pricing · Takes 5 minutes
Independently recognised as the best in the West Midlands — because results speak for themselves.
Conveniently located at Ash Park, Cannock — serving women from Cannock, Hednesford, Rugeley, Burntwood, Lichfield, Walsall and surrounding Staffordshire areas.