There is a lot of information to share with regards to what's involved and how our 6 week transformation program works so we go through this all as well as the various pricing options over the Zoom consult call.
We run 18 sessions across the week for our ladies bootcamp program and all sessions are 40 mins long. You are required to do 3 workouts a week from the timetable below during our 6 Week Transformation Program.